Free guides
Take a guide away with you.
The fibre cheat sheet, my gut health workbook and the questions worth asking your GP — the same handouts I give my clients, free to download.
HCPC-Registered Dietitian · Chester, UK
Gut health, minus the nonsense.
I'm Amanda Muleba - a UK HCPC Registered Dietitian, foodie & recipe lover. I help you support your gut health with practical, evidence-based nutrition that fits your lifestyle.
My advice is based on UK guidance and professional standards, including NHS, NICE, BDA and HCPC principles.
HCPC REGISTERED DIETITIAN · NICE · BDA · CHESTER, UK
Free tools
Try a tool. Then keep it.
Rate each statement 1 (never) to 5 (always).
I have a comfortable bowel movement most days.
I rarely feel bloated after meals.
I eat 5+ portions of fruit and veg most days.
I include legumes (beans, lentils, chickpeas) at least 3x a week.
I eat fermented foods (yoghurt, kefir, kimchi, sauerkraut) weekly.
I eat 25+ different plant foods most weeks.
I manage stress well most days.
I sleep 7+ hours most nights.
I drink enough water (pale urine, no headaches).
I rarely use antacids or anti-bloating remedies.
Important — please read
This tool is for education only and does not diagnose IBS or any digestive condition. Please speak to your GP if symptoms are new, persistent, worsening, severe, or associated with unexplained weight loss, bleeding, anaemia, fever, night-time symptoms, difficulty swallowing, persistent vomiting, or a change in bowel habit.
Your score60/100
TierUnlock below
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How I help
One-to-one. Programmes. Talks.
Service
1:1 Gut Health Consultation
A 60-minute dietetic consultation covering your symptoms, medical history, eating pattern, lifestyle and goals. You'll receive practical, personalised advice and a written summary.
from £95
Enquire →Service
6-Week Gut Health Support Programme
Structured weekly support to help you understand your symptoms, improve your eating pattern, increase fibre and plant variety where appropriate, and build habits you can maintain. Increase fibre gradually and drink enough fluid, especially if you currently eat a low-fibre diet or experience bloating, constipation or IBS-type symptoms.
from £495
Enquire →Service
Corporate & Group Talks
Evidence-based nutrition workshops for workplaces, schools, podcasts and community groups, delivered by an HCPC-registered dietitian.
from £350
Enquire →Myth vs Evidence
Tap a card. Flip the script.
Recipes
Gut-friendly food.
high-fibregut-friendlyquick
Overnight Oats with Berries & Seeds
A 5-minute breakfast that hits 12g of fibre before you've had your coffee.
View recipe →Fibre12g
Plant points6
Prep5 min
high-fibregut-friendly
Rainbow Lentil Traybake
One tray, 12 plants, 18g of fibre per portion. Batch-cook gold.
View recipe →Fibre18g
Plant points12
Prep40 min
fermentedquickgut-friendly
Miso-Ginger Soba Bowl
Fermented miso + ginger + wholegrain soba. A 15-minute weeknight win.
View recipe →Fibre8g
Plant points7
Prep15 min
A
About Amanda
A dietitian who actually cooks.
Amanda Muleba is a HCPC-registered dietitian and biomedical scientist based in Chester. She blends clinical rigour with real-life cooking — so the advice you get tastes good and lasts.
Registered DietitianHCPC #PLACEHOLDER
MSc Dietetics✓
BSc Biomedical Science✓
BasedChester, UK
"Amanda made gut health feel doable, not overwhelming. I finally understood what changes made sense for me."
Chester & Cheshire
Dietitian in Chester
I'm Amanda Muleba, an HCPC Registered Dietitian based in Chester. I work with people across the city and the wider Cheshire area — Hoole, Handbridge, Upton, Ellesmere Port, Northwich and beyond — who are tired of guessing what to eat and want advice they can actually trust. Most people come to me with bloating, irregular bowel habits, suspected IBS, low fibre intake, or simply a long history of conflicting information online.
Appointments run either in person around Chester or by secure video call, so you can choose whichever fits your week. Remote consultations work particularly well for gut health: the value sits in the conversation, your food and symptom records, and the follow-up between sessions rather than in a physical examination.
Because everything is online-friendly, I also support clients right across the UK, from Liverpool and Manchester to London. Wherever you are, you get the same structured assessment, a plan built around UK guidance from the NHS, NICE and the BDA, and realistic steps that fit your budget, cooking confidence and routine.
If you're not ready to book, start with the free gut health tools or browse the gut-friendly recipes.
Book a consultation in Chester →Questions
Dietitian FAQs
What does a dietitian do?
A dietitian assesses your diet, symptoms, medical history and blood results, then translates the evidence into a practical eating plan that fits your life. In the UK, dietitians are the only nutrition professionals regulated by law and are qualified to work with clinical conditions such as IBS, coeliac disease and inflammatory bowel disease alongside your medical team.
What is the difference between a dietitian and a nutritionist?
"Registered Dietitian" is a legally protected title in the UK: it requires an approved degree and registration with the Health and Care Professions Council (HCPC). "Nutritionist" is not protected, so anyone can use it. Many nutritionists are well qualified, but only a dietitian is regulated to give individualised dietary advice for diagnosed medical conditions.
Do I need a GP referral to see a dietitian?
No. You can book a private consultation directly. It is still worth telling your GP that you are working with a dietitian, and if you have red-flag symptoms such as unexplained weight loss, bleeding or a change in bowel habit lasting more than three weeks, please see your GP first so anything medical can be ruled out.
Can I see a dietitian online?
Yes. Most consultations run by secure video call, which works well for gut health because the work is largely conversation, food records and follow-up. Clients in Chester and Cheshire can also arrange in-person appointments where that suits them better.
How much does a private dietitian cost?
Fees vary by consultation length and whether you want ongoing support. Current prices for one-to-one appointments and the 6-Week Gut Health Support Programme are listed on the booking page, with no obligation to continue after your first session.